Progesterone is an essential sex hormone that is released in ovary by corpus luteum. Progesterone plays an important role in menstrual cycle and in maintaining early pregnancy stages.

It’s an important Progestogen in the body that is classed under a group of steroid hormones named Progestogens.

Progesterone is the primary sex hormone in women and low level of this hormone can cause many health problems for them. Progesterone is available in supplements easily.



What is the role of progesterone in the body?

Hormones are natural substances in the body which carry messages from cells to organs and affect multiple body functions.

There are three main sex hormones in females. Testosterone is considered a male sex hormone but it’s also produced by women in small amount when compared to men.

the 2nd one is estrogen. It’s a major hormone in females and plays a key role in sexual and reproductive processes including pregnancy, menopause, menstruation and puberty etc. Estrogen can affect different body parts and functions as the brain, skin, hair and urinary tract etc.

Last but not the least progesterone is the primary female sex hormone that ovaries produce after ovulation. It has an important role to play as it appears in the line of the uterus for egg and supports pregnancy. The level of progesterone can easily be determined or measured by blood test.

Symptoms of low progesterone:

Infrequent or absent ovulation can cause low progesterone and low progesterone must be treated or diagnosed. Symptoms of low progesterone are as follows:

  • Irregular menstrual cycle
  • Sedations
  • Mood swings
  • Fibrocystic breasts
  • Fibroids
  • Weight gain
  • Low sex drive
  • Heavy bleeding during menstruation

Progesterone supplements:

In case of low progesterone what should be done? Well we have a solution for you if you are going through this condition as progesterone supplements are available which help in improving the level of progesterone in the body.

Progesterone supplements prepare the body for pregnancy and thicken the uterine line to help embryo attachment in the womb successfully. It’s also the best protector against pregnancy loss.


Progesterone supplement is taken by mouth and dosage depends upon your medical condition and response to the treatment.

Recommended dose for HRT: Usually prescribed dose for hormone replacement therapy is 200mg micronized progesterone per day for 12 days as a 25-day cycle.

Recommended dose for infertility: Recommended dosage for trying to conceive is 300mg for 30 days after the embryo has been placed in the uterusg.

Recommended dose for preventing preterm birth: 100mg twice daily after 20 week of pregnancy.

Progesterone is also placed inside vagina for breast pain, absence of periods, preventing premature labor, infertility and endometrial hyperplasia.

It’s available in injection form too and your physician is the best person to recommend you the best form of the supplement.

Side effects:

  • Headache
  • Diarrhea
  • Muscle ache
  • Tiredness
  • Vomiting
  • Constipation
  • Stomach disorder
  • Breasts pain

Safety measures:

  1. Never be your own doctor and consult an expert health care provider who may instruct what is actually good for you.
  2. Use as prescribed by your doctor.
  3. Keep out of the reach of children.
  4. Store at a moderate room temperature.